woman in blue blazer while standing

5 Tools to Prevent Creative Blocks and Burnout

FREE TOOLS TO INCORPORATE INTO YOUR EVERYDAY LIFE FOR SUCCESS Balancing work and life can be taxing. When you are out of balance, it can cause creative blocks, burnout, and make it hard to focus. You might find you have all the tools to prevent any of the above disadvantages, but they still find a … Continue reading 5 Tools to Prevent Creative Blocks and Burnout

How an Ambivert Stays Sane During Self Isolation

The future is here, everyone. As a millennial who grew up with the internet, I am glad to be prepared for times like these. With that said, let me share how this ambivert stays sane during the quarantine. What Is An Ambivert? I am glad you asked darling, now let me explain. There are introverts, … Continue reading How an Ambivert Stays Sane During Self Isolation

Transitioning into Spring With Green Raspberry Leaf Tea

Spring is in the air, and our mother earth is transitioning, from the coldness of winter to the warmth of new beginnings. We are right there with her, cleaning out our homes, and enjoying the sight of blooming flowers. Bees are spreading pollen and might be causing allergies for some, but that doesn't mean our … Continue reading Transitioning into Spring With Green Raspberry Leaf Tea

Tea for cold and flu

Teas I Drink and Blend to Fight and Prevent the Cold or Flu

Winter is slowly coming to an end, and flowers beginning to bloom, while bees will spread pollen.  As the days start to warm up, we will transition out of our layers to lighter sweaters and brighter colors. While that is a time to look forward to, our bodies might be saying otherwise because not only … Continue reading Teas I Drink and Blend to Fight and Prevent the Cold or Flu

Improving My Life by Replacing Wine with Tea, for Dry January

A strong urge kept pushing me to quit or cut-back from drinking wine.